Career Driven Women 30+: Burn Fat, Balance Hormones, Finally Feel Like Yourself Again
Without Burning Out, Overtraining, or Obsessing Over Food
NO COOKIE
CUTTER
ALL CUSTOM PROGRAMMING
VIP 1:1
COACHING
GUARANTEED
RESULTS
Jacked Fitness TESTIMONIALS
"The best decision I’ve ever made for myself."
"At 60, I grew up on soul food and saw generations struggle with health issues. I didn’t want to live that way. Now I swim, lift, get my steps in, and feel incredible—proud to be a healthy role model for my family."
– Carolyn D.
"This isn’t just fitness—it’s freedom."
"At 25, I struggled with health problems and nothing felt sustainable. Now my hormones are balanced, my symptoms are gone, and I feel stronger than ever. Even my doctors are shocked—I’m healthier, happier, and more confident than ever."
– Megan K.
"Finally, something that actually works."
"This plan showed me I can eat, drink, and truly live while still reaching my goals. The accountability reminded me I’m worth it. Every detail is celebrated, and I’ve always felt like the only client they have. It’s been absolutely worth it."
– Jen K.
"Worth every single penny."
"At 50, I’d been on a weight loss journey my whole life. In 16 months, I’ve lost 111 lbs and learned how to fuel my body with the right foods and supplements. The coaching calls and training videos have been life-changing—I couldn’t imagine this journey without her."
– Denise M.
"I only wish I started sooner."
"I was skeptical this would be just another fad. But after a year with Jamie, I’m getting jacked, my hormones are balanced, and I finally have a healthy relationship with food—even carbs! I’ve pushed past limiting beliefs, regained my energy, and feel truly empowered."
– Lauren R.
"This program gave me my life back."
"They completely transformed me—taught me how to eat for my goals, trained me in the right way to move, and showed me how to build strength without burning out."
- Haley K.
"If you’re on the fence, jump."
"I used to fall off after F45 and the gym because I had no real direction. Now with guidance, recipes, and feedback, I’m consistent, pushing myself, and not obsessed with the scale. My clothes fit better, I get compliments, and I feel amazing."
- Kayla B.
"If you're wanting to get your health and life back, this is for you"
"I joined Jacked Fitness because I didn't know what to do after trying so many diets. Now I am comfortable, confident, and feeling amazing"
-Becky M.
"The results speak for themselves."
"The community is everything. As a woman who’s always prided herself on doing it alone, I can tell you—real transformation doesn’t happen in isolation."
- Julie C.
"I finally feel like myself again."
"Two C-sections and Hashimoto’s had me thinking this was just how my body would be. But in just two months, my energy is back, my body’s working with me, and I finally feel strong again."
- Rachel B.
"Didn't expect this after 50."
"After 10 years of restriction and endless cardio, Jacked Fitness showed me a better way. Now I’m at my pre-marriage weight, sleeping better, and full of energy again."
– Kris B.
"The results speak for themselves."
"The community is everything. As a woman who’s always prided herself on doing it alone, I can tell you—real transformation doesn’t happen in isolation."
- Julie C.
"I've transformed more than just my body"
"I’ve transformed my relationship with food—dining out while hitting goals and letting weight loss be a side effect. I’ve dropped 2 dress sizes, gained the confidence to wear a two-piece, built endurance, and even improved my sex life."
– Joanna H.
"I've lost 111 lbs this is life changing"
"At 50, I’d been on a weight loss journey my whole life. In 16 months, I’ve lost 111 lbs and learned how to fuel my body with the right foods and supplements. The coaching calls and training videos have been life-changing—I couldn’t imagine this journey without her."
– Denise M.
"This has impacted every part of my life"
"I’m a 43-year-old teacher and mom of 2. After COVID, I fell off and my eating habits weren’t great. In just 12 weeks, I’ve seen amazing changes—I even got my period back! This has impacted every part of my life, and I recommend it to all my friends and family."
- Affaf B.
At Jacked Fitness, we don’t do cookie-cutter plans, fad diets, or one-size-fits-all protocols.
We work with high-performing women who are ready to invest in results that actually last—by addressing the real root cause: a metabolism that’s been wrecked by years of stress, dieting, and doing “all the right things.”
Because you’ve outgrown guessing. You want data. Strategy. A solution tailored to your lifestyle.
Our elite method helps women over 30 shed stubborn fat, rebalance their hormones, and finally feel in control of their body again— all while eating more, training less, and living fully.
This isn’t another program.
It’s the last one you’ll ever need.
NO WOMAN SHOULD FEEL TRAPPED IN A BODY THAT DOESN’T MATCH HER POTENTIAL…
…because if she does, her energy, confidence, and health suffer—and so do her relationships, career, and quality of life.
Introducing Total Body Restoration Method: a one-on-one customized coaching program for high-achieving women over 30 who want to burn fat, balance hormones, and finally feel like themselves again.
This is NOT another cookie-cutter diet or generic workout plan that leaves you burned out and frustrated.
Maybe you’ve tried those before and figured out the truth: one-size-fits-all programs don’t work for women like you. What you need is expert coaching, clear direction, and accountability to help you stay consistent, reclaim your energy, and see lasting results.
LOOK…
IF YOU’RE SICK AND TIRED OF FEELING EXHAUSTED, BLOATED, AND OUT OF CONTROL OF YOUR BODY
Because deep down, you know you’re not showing up as your best self—in your career, in your relationships, or for your family. If you’re ready to restore your energy, feel confident in your skin again, and finally have a plan that works, you’re in the right place.
MY NAME IS JAMIE
I’m the creator of the Total Body Restoration Method. I’ve spent years in the fitness industry, but more importantly, I’ve lived through the same frustrations as the women I now coach.
I know what it’s like to “do everything right”—count the macros, hit the gym, eat clean—and still feel bloated, exhausted, and stuck. I pushed harder, thinking discipline was the answer, until I hit a wall with my own hormones, metabolism, and energy.
That’s when I realized: it’s not about trying harder.
It’s about finally having a system that works with your body instead of against it.
LISTEN, I COULD GO ON AND ON…
…about how you’ll lose fat, tone up, and feel amazing in your clothes.
But what you actually need is more than that:
✔ A metabolism that’s healed and working again
✔ Hormones in balance so your body finally responds
✔ Energy to show up in your career, family, and life without burning out
✔ Coaching that gives you clarity and accountability so you stop starting over
That’s why I built the Total Body Restoration Method—a proven, personalized system for high-achieving women who are ready for results that last.
BUT I'D RATHER SHOW YOU....
Jacked Fitness TESTIMONIALS
The results that Jacked Fitenss has delivered for women just like you in only 90-days.
Saska, 34
Working professional who finally restored her metabolism after years of frustration
Before: Depressed, low confidence, exhausted from failed diets.
After: Down 18 lbs while eating more, digestion improved, energy up, confidence through the roof.
“I’d tried everything. Nothing stuck—until this. I’m eating more than ever, my body’s changing, and for the first time, I feel in control.
This method didn’t just help me lose weight—it helped me understand my metabolism and finally break free.”
✅ Energy from 3/10 → 8/10
✅ No more food guilt
✅ Habits that actually last
Dasha, 36
Busy mom who broke the yo-yo cycle and reignited her metabolism
Before: Stuck in a plateau, burnt out from cardio, exhausted.
After: Stronger, leaner, energized—with shorter workouts and better results.
“I used to think hours of cardio were the only way. Jamie’s method flipped everything. Now I lift smarter, eat more, and feel stronger than I have in years.
No more workout dread—just sustainable strength and confidence.”
✅ Strength up 67%
✅ Visible muscle + fat loss
✅ Metabolism firing, results lasting
Denise, 52
Dropped 24.5 lbs in 8 weeks—without restriction or cardio burnout
Before: Burned out, plateaued, stuck at 226 lbs with low energy.
After: 201 lbs, energized, and finally free of diet frustration.
“Nothing ever worked—until I stopped chasing diets and started fixing my metabolism. I ate more, trained smarter, and finally saw results.
My energy is through the roof. This feels sustainable. Finally.”
✅ Lost 24.5 lbs in 8 weeks
✅ Waist down 4.3 inches
✅ Energy boosted from 5/10 to 9/10
Patti, 41
Lost 18 lbs—finally free from food guilt and binge-restrict cycles
Before: Stuck in yo-yo dieting, anxious about starting another program.
After: Confident, energized, and finally in control of her health.
“I used to feel defeated. Now I feel empowered—no guilt, no restriction, and my energy is better than it’s been in years.”
✅ Down 18 lbs while eating more
✅ Digestion and energy dramatically improved
✅ Broke free from binge/restrict pattern
Julia, 37
Lost weight and broke free from obsessive tracking
Before: Stuck in a cycle of MyFitnessPal, Apple Watch anxiety, and constant formulas that made eating feel exhausting.
After: Confident, balanced, and finally eating intuitively—without the guilt, obsession, or burnout.
"For over a year I felt trapped by tracking apps and constant calculations. Now eating feels second nature, workouts are sustainable, and I know I can stay consistent—even if life gets in the way."
✅ Weight loss without obsessive tracking
✅ Freedom from MyFitnessPal + food anxiety
✅ Consistent energy and a balanced workout routine
Haley, 32
Gained muscle, built confidence, and healed her relationship with food
Before: Struggling with food guilt, inconsistent workouts, and feeling uncomfortable in her own skin.
After: Stronger, more confident, and finally at peace with food and her body.
"I used to feel trapped in the cycle of restriction and frustration. Now I’m building muscle, maintaining it, and eating without guilt. For the first time, I feel confident in my own skin."
✅ Healthy relationship with food
✅ Built and maintained muscle
✅ Confidence inside and out
Jessica, 54
Down 20 lbs, pain-free, and energized again
Before: Struggling with constant pain, low energy, and lack of focus—while carrying extra weight that felt impossible to lose.
After: Pain reduced, energy restored, and 15–25 lbs lighter with a clear, focused mindset.
"I used to wake up tired, achy, and distracted. Now I have the energy and focus to show up fully every day—and I’ve finally shed the weight that held me back."
✅ Reduced pain and inflammation
✅ Healthy energy and improved focus
✅ Lost 15–25 lbs sustainably
Linda, 60
Lost 26 lbs, healed her gut, and built lasting habits
Before: Stuck in cycles of poor eating habits, inconsistent gym visits, and constant gut health struggles.
After: Down 26 lbs, consistent in the gym, and finally eating in a way that supports long-term health.
"I used to feel bloated, inconsistent, and frustrated. Now my gut health is improving, I’m hitting the gym regularly, and I’ve built healthy eating habits I can actually stick with."
✅ Down 26+ lbs
✅ Improved gut health
✅ Consistent gym routine + healthy habits
Kayla, 31
Lost weight, restored energy, and found stress relief again
Before: Constant low energy, bloating, and feeling sick. Without her usual stress outlet, she felt insecure, stressed, and stuck in unhealthy patterns.
After: Weight loss, improved nutrition, and a return to movement that supports both her body and her mental health.
"I used to feel drained, bloated, and stressed all the time. Now my energy is back, my nutrition is on track, and I finally feel confident and in control again."
✅ Weight loss without obsession
✅ Energy restored + bloating reduced
✅ Stress relief + improved mental health through movement
NO FLUFF. NO GIMMICKS. NO FALSE PROMISES.
The Total Body Restoration Method isn’t another fad diet or cookie-cutter workout plan.
It’s a proven system that helps high-achieving women over 30 finally:
✔ Burn fat and tone up without wrecking your hormones
✔ Restore energy so you can crush your career and still feel human
✔ Build a strong, confident body you actually enjoy living in
This is real coaching, not quick fixes. We’ll give you the exact plan, support, and accountability you need to stop starting over—and finally feel like yourself again.
WHAT IS THE NEXT STEP?
BOOK YOUR FREE RESTORATION ROADMAP CALL
WHAT WE WILL COVER ON YOUR FITNESS STRATEGY CALL
Where Are You Right Now?
With complete honesty—how do you feel in your body today? What’s going on with your energy, hormones, sleep, and stress?
This helps us see the full picture and identify what’s really keeping you stuck so we can build a plan that works with your life—not against it.
What Roadblocks Are Holding You Back?
Maybe it’s time, stress, restrictive dieting, or a lack of energy. We’ll dig into what’s sabotaging your progress so you stop spinning your wheels.
Before we even talk strategy, we’ll knock down those barriers so progress becomes simple and sustainable.
Your 1:1 Total Body Restoration Roadmap
Once we know where you’re starting and what’s in your way, we’ll build a personalized roadmap—showing you exactly how to reset your metabolism, balance your hormones, and finally feel like yourself again.
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Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.