You run companies, households, and teams—it's time to run your fitness, too.

You’ve tried eating less, working out more, and nothing’s worked.


Let’s fix the root issue—which is your metabolism so you can eat more, stress less, and finally feel good in your body again.

At Jacked Fitness, we don’t do cookie-cutter plans, fad diets, or one-size-fits-all protocols.

We work with high-performing women who are ready to invest in results that actually last—by addressing the real root cause: a metabolism that’s been wrecked by years of stress, dieting, and doing “all the right things.”

Because you’ve outgrown guessing. You want data. Strategy. A solution tailored to your lifestyle.

Our elite method helps women over 30 shed stubborn fat, rebalance their hormones, and finally feel in control of their body again— all while eating more, training less, and living fully.

This isn’t another program.

It’s the last one you’ll ever need.

We work with women who are done wasting time, energy, and money on one-size-fits-all diets that leave them depleted, frustrated, and stuck.

Because the real issue isn’t willpower.


It’s a metabolism that’s been stressed, starved, and ignored for too long.

What you actually need is a premium, personalized solution that restores your body from the inside out.

Through our exclusive 1:1 Total Body Restoration Method, you’ll:

✅ Reset your metabolism and hormones with precision
✅ Rebuild a strong, lean body with smart, efficient training
✅ Nourish your body without restriction or guilt
✅ Finally feel like you again—energized, focused, and confident

This isn’t another “try harder” program.


This is a strategic, science-backed system designed specifically for high-performing women who are ready for real change.

When you're ready to stop starting over—this is where you start for good.

💎 Why Jacked Fitness?

Let’s be real—you’ve done the fad diets.


You’ve counted the calories, cut the carbs, tracked the macros, skipped the wine, and still felt stuck.

You’ve poured time, money, and energy into workouts, supplements, and 30-day “fixes”...


Only to feel like your body’s still working against you.

And now?


You’re not looking for another plan.


You’re looking for the last one.

Because you want to:

✔ Eat real food without guilt or restriction
✔ Feel strong, not just skinny
✔ Stop hiding in photos or behind excuses
✔ Show up energized—for your family, your career, and yourself
✔ Finally see the results your efforts deserve

At Jacked Fitness, we specialize in 1:1 Metabolic Restoration Coaching for high-performing women over 30 who are done guessing.

Our Total Body Restoration Method combines:

🧬 Science-backed metabolic healing
⚖️ Hormone & gut optimization
🥗 Personalized nutrition without restriction
💪 Smart, strength-based training
🧠 And mindset support that actually sticks

This isn’t a “try harder” plan.


This is a precision-built roadmap for women who are ready to stop starting over—and start feeling like themselves again.

You don’t need more discipline.


You need a program built for your biology, your lifestyle, and your goals.

This is that program.

🖤 Fix your metabolism. Fuel your life. Start today.

So You Can Finally…

  • Heal your metabolism and still savor your favorite foods—yes, even wine nights and pasta

  • Train smarter, not longer with strength-focused workouts that fit your schedule and your goals

  • Slip into anything in your closet—and feel good, not just “meh” about your reflection

  • Wake up energized and focused, no more dragging through your afternoons

  • Banish bloating, balance your hormones, and feel truly in sync with your body again

Without Having To....

  • Obsess over calories or punish yourself with restrictive rules

  • Spend hours on cardio that drains you more than it helps

  • Say no to dinners out, birthday cake, or date night pasta

  • Feel guilt after every bite or sabotage after every slip-up

We’ve lived the frustration of doing “everything right” and watching the scale stay stuck.


We’ve felt bloated, exhausted, and betrayed by our own bodies.


We know the shame of skipping photos, skipping meals, and still not seeing results.

That’s why we built a solution that actually works—for your real life, your real body, and your real goals.

Why We Created the Total Body Restoration Method

We created our signature 5-pillar method because smart, capable women like you deserve a real solution— not another recycled diet plan that tanks your metabolism and chips away at your confidence.

This isn’t theory. It’s a tried, tested, and proven approach built for women over 30 whose bodies, hormones, and lives demand more than quick fixes.

No more yo-yo cycles. No more metabolic damage. No more starting over every Monday.

🔬 Our Signature 5-Pillar Framework Helps You:

1️⃣ Reset Your Metabolism

Move your body out of survival mode so it burns fat efficiently—even while eating more. No more starvation. No more spinning your wheels.

2️⃣ Balance Your Hormones & Heal Your Gut

Eliminate bloating, restore your energy, and optimize your thyroid so your body finally works with you, not against you.

3️⃣ Train with Precision, Not Punishment

Ditch the exhausting cardio. Build lean muscle and boost metabolism 24/7 with science-backed strength training designed for women over 30.

4️⃣ Nourish Intuitively, Not Restrictively

Learn how to fuel your body without food guilt, rules, or shame. Wine, chocolate, and real-life flexibility included.

5️⃣ Build Habits That Actually Stick

Upgrade your mindset and routines so results last—without relying on motivation, willpower, or the next “reset Monday.”

All without obsessing over food, skipping social events, or living in the gym.

What You Can Expect Inside Your Experience

High-Touch Support

Personalized guidance, real-time check-ins, and expert strategy—every step of the way..

Root-Cause Assessment

We test, not guess. Get clear on what’s holding your metabolism back.

Customized Program

Tailored workouts, nutrition, and supplements—all delivered via your private app.

Real Education

Understand your body, break the diet cycle, and keep your results for life.

Proven Accountability

Consistent check-ins and expert coaching to keep you on track—no matter how busy life gets.

Real Women, Real Transformations: Metabolism Restored

Lost 24 lbs while eating 35% more
Still enjoys wine weekly
No food guilt, no plateau

Beat bloating in 14 days
Energy doubled (4/10 → 9/10)
Quit food tracking and kept losing

Boosted metabolism by 22% in 8 weeks
Regulated cycle after years
Lost 22 lbs—no cardio required

No more bloating after 12 years
Doubled calories (1100 → 2200)
Inflammation down 45% in 12 weeks

Dropped 4 dress sizes on 1800 cals

Sleep score: 65% → 92%
Enjoys restaurant meals weekly, still losing

Doubled food intake, kept losing
No tracking after 12 weeks
Boosted steps from 3k to 10k—no burnout

Thyroid up 32% (lab-verified)
Metabolism +18% in 8 weeks
Energy went from 2/10 → 10/10

Reversed 15 years of yo-yo dieting
Still enjoys pizza night weekly
Maintains results through holidays & stress

Body fat dropped from 34% → 24%
Lost 3.5" off thighs with just 3 lifts/week
Fixed bloating doctors couldn’t solve

Meet Jamie, Founder & CEO of Jacked Fitness

After over a decade in health coaching and personal training, I created the Total Body Restoration Method to help women over 30 heal their metabolism, balance their hormones, and finally break free from yo-yo dieting.

I learned firsthand that the “eat less, move more” model wasn’t just outdated—it was harmful. My method flips that script: you eat more, train smarter, and restore your body from the inside out.

I’ve helped hundreds of women reclaim their energy, confidence, and results by addressing the root cause—not the surface symptoms.

Credentials:

B.S. in Recreation Management

Certified Nutrition & Personal Trainer

Hormone & Gut Health Specialist

Mindset + Group Exercise Coach

Meet Elena, Success Coach

With 15 years in health and fitness and a background in Biology and Chemistry, I bring a science-driven approach to restoring metabolism and transforming bodies—especially for women whose results have stalled with traditional diets and exercise.

As your Success Coach, I help busy professionals rebalance their hormones, optimize nutrition, and boost metabolism through smart, injury-preventive strength training—without hours in the gym.

My focus? Sustainable, long-term results that don’t involve restriction. What I love most is watching women finally break free from the diet cycle and feel energized, confident, and in control again.

Credentials:

B.S. in Biology, minor in Chemistry

Certified Personal Trainer

Doctor of Chiropractic (2024)

Metabolic Restoration Specialist for Women 30+

Meet Haley, Success Coach

I’m Haley—a coach and competitive bodybuilder passionate about helping women restore their metabolism. My journey started with my own struggles: thyroid dysfunction, gut issues, and the frustration of doing “everything right” with no results.

In 2023, I found the Total Body Restoration Method and finally healed my body from the inside out. The transformation wasn’t just physical—it changed my energy, hormones, and outlook. Now I’m here to help other women experience the same freedom.

I know what it feels like when your body fights against you. That’s why I specialize in helping women restore hormonal balance, beat exhaustion, and get lasting results—without endless diets or punishing workouts.

Credentials:

Certified Personal Trainer

Certified Nutrition Coach

Competitive Bodybuilder

Specialization in Thyroid & Gut Health Restoration

Proof It Works: The Women Who Transformed Their Bodies—and Their Lives.

Saska, 34
Working professional who finally restored her metabolism after years of frustration

Before: Depressed, low confidence, exhausted from failed diets.
After: Down 18 lbs while eating more, digestion improved, energy up, confidence through the roof.

“I’d tried everything. Nothing stuck—until this. I’m eating more than ever, my body’s changing, and for the first time, I feel in control.
This method didn’t just help me lose weight—it helped me understand my metabolism and finally break free.”

✅ Energy from 3/10 → 8/10
✅ No more food guilt
✅ Habits that actually last

Dasha, 36
Busy mom who broke the yo-yo cycle and reignited her metabolism

Before: Stuck in a plateau, burnt out from cardio, exhausted.
After: Stronger, leaner, energized—with shorter workouts and better results.

“I used to think hours of cardio were the only way. Jamie’s method flipped everything. Now I lift smarter, eat more, and feel stronger than I have in years.
No more workout dread—just sustainable strength and confidence.”

✅ Strength up 67%
✅ Visible muscle + fat loss
✅ Metabolism firing, results lasting

Start Your Metabolism Reset

Terry, 52
Dropped 24.5 lbs in 8 weeks—without restriction or cardio burnout

Before: Burned out, plateaued, stuck at 226 lbs with low energy.
After: 201 lbs, energized, and finally free of diet frustration.

“Nothing ever worked—until I stopped chasing diets and started fixing my metabolism. I ate more, trained smarter, and finally saw results.
My energy is through the roof. This feels sustainable. Finally.”

✅ Lost 24.5 lbs in 8 weeks
✅ Waist down 4.3 inches
✅ Energy boosted from 5/10 to 9/10

Patti, 31
Lost 18 lbs—finally free from food guilt and binge-restrict cycles

Before: Stuck in yo-yo dieting, anxious about starting another program.
After: Confident, energized, and finally in control of her health.

“I used to feel defeated. Now I feel empowered—no guilt, no restriction, and my energy is better than it’s been in years.”

✅ Down 18 lbs while eating more
✅ Digestion and energy dramatically improved
✅ Broke free from binge/restrict pattern

Hear What Our Clients Are Saying

Real women. Real results. Real freedom.

🎥 “It was just like a natural process.”
🎥 “I finally feel in control of my body.”
🎥 “My energy and confidence are back.”

🔹 These results are possible for you too. Take the first step today.

Our Proven 5-Phase Method to Reignite Your Metabolism

1. Metabolic Reset
No more restriction. We teach your body to burn fat efficiently again—without starvation or exhaustion.

2. Hormone & Gut Balance
We correct the internal imbalances sabotaging your results—think bloating, cravings, fatigue—gone.

3. Body Reshape
Build lean, defined curves and drop fat using strategic strength training. No cardio marathons required.

4. Food Freedom
Enjoy real food, social events, and family meals—no guilt, no tracking. Just sustainable confidence.

5. Lifestyle Mastery
You’ll never need another “program.” We help you lock in the mindset, habits, and confidence to maintain results for life.

FAQ

What does it cost?
We offer flexible payment options tailored to your goals, needs, and level of support. You'll get a 1:1 consult to find the best-fit option for you.

How long is the program?
It’s not a 30-day fix—we focus on lifetime change. The timeline depends on your goals and how much support you need.

Do I have to work out daily?
Not at all. We help busy women see results with flexible, efficient plans that fit into real life.

Do I keep access after the program ends?
Yes. You’ll walk away with the tools, plan, and confidence to maintain your results for life.

Do I need a gym?
Nope. We build your plan around your space—gym, home, or just bodyweight.

What if I only want workouts or nutrition?
Perfect. We customize everything. You only invest in what you actually need.

Start Your Metabolism Reset

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Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.